STAGE 1 · LE BOULOU – MAUREILLAS-LAS-ILLAS · In search of historic routes STAGE 2 · MAUREILLAS-LAS-ILLAS – COL DE PANISSARS · Climbing the Pyrenees towards its most historic crossing point
STAGE 3 · COLL DE PANISSARS – LA JONQUERA · The memory of exile STAGE 4 · LA JONQUERA – CAPMANY · The Albera and the megalithic monuments
STAGE 5 · CAPMANY – PERALADA (1) · We arrive at the Empordà plains. The Empordà and wine STAGE 6 · CAPMANY– PERALADA (2) · The wine, the cava and the viscounty of Peralada
STAGE 7 · PERALADA – CASTELLÓ D’EMPÚRIES · Castelló d’Empúries, the medieval capital of the Emporda STAGE 8 · CASTELLÓ D’EMPÚRIES – SANT PERE PESCADOR · The ecological plain, the Aiguamolls, and apple farming
STAGE 9 · L’ARMENTERA – SANT MARTÍ D’EMPÚRIES · The sea and the vestiges of the Greeks STAGE 10 · L’ESCALA – BELLCAIRE D’EMPORDA · Home to the salting of the anchovies and the Montgrí Massif
STAGE 11 · BELLCAIRE D’EMPORDÀ – TORROELLA DE MONTGRI · Following the Montgrí Massif until reaching the River Ter STAGE 12 · TORROELLA DE MONTGRÍ – PALS · Pedalling along medieval hills
STAGE 13 · PALS – PALAFRUGELL · From L’Empordà to L’Empordanet taking in the Gavarres STAGE 14 · PALAFRUGELL – PALAMÓS · Along the little train greenway to the purest beach of the Costa Brava
STAGE 15 · PALAMÓS – CALONGE AND SANT ANTONI · Among nets and the arts of fishing. The essence of prawns STAGE 16 · PLATJA D’ARO – SANT FELIU DE GUÍXOLS · The Costa Brava at our feet
STAGE 17 · SANT FELIU DE GUÍXOLS – CASTELL D’ARO · The Girona greenways STAGE 18 · SANTA CRISTINA D’ARO – LLAGOSTERA · Taking in the Gavarres and appreciating cork
STAGE 19 · LLAGOSTERA – CASSÀ DE LA SELVA – LLAMBILLES · A mosaic-like depression STAGE 20 · QUART – GIRONA · Potters and the immortal city
STAGE 21 · SALT – BESCANÓ – BONMATÍ · The Ter: a life-giving river STAGE 22 · ANGLÈS – AMER · The elusive river and medieval towns
STAGE 23 · LES PLANES D’HOSTOLES – SANT FELIU DE PALLEROLS · A tunnel through the woods with hidden volcanoes STAGE 24 · LA VALL D’EN BAS – LES PRESES – OLOT · The fertile plain where the peasant revolts began
STAGE 25 · OLOT – SANT JOAN DE LES ABADESSES · Climbing the Pyrenees through beech woods and over volcanoes STAGE 26 · SANT JOAN DE LES ABADESSES – SANT PAU DE SEGÚRIES · A Pyrenean valley with fertile plains and Romanesque art
STAGE 27 · SANT PAU DE SEGÚRIES – CAMPRODON · The Pyrenean valley of Camprodon STAGE 28 · CAMPRODON – MOLLÓ – COL D’ARES · The high peaks of the Pyrenees. The watershed route
STAGE 29 · COL D’ARES – PRATS-DE-MOLLO-LA-PRESTE · In search of the fortified refuge STAGE 30 · PRATS-DE-MOLLO-LA-PRESTE – ARLES-SUR-TECH (1) · The Tech, the emblematic valley of Rosselló
STAGE 31 · PRATS-DE-MOLLO-LA-PRESTE – ARLES-SUR-TECH (2) · Via the narrow gorges, we reach the oldest Catalan abbey STAGE 32 · ARLES-SUR-TECH – AMÉLIE-LES-BAINS · From the Pyrenees to the Mediterranean in the blink of an eye
STAGE 33 · AMÉLIE-LES-BAINS – CÉRET · Heading towards the capital of the Vallespir STAGE 34 · CÉRET – SAINT-JEAN-PLA-DE-CORTS – LE BOULOU · Completing the circle
Meeting point
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